Greek Chicken & Vegetable Ragout

EatingWell


Serving size 6
Prep Time
Total Time

Ingredients

1 lb carrots, cut into 1 1/4-inch pieces, or 3 cups baby carrots
1 lb (3-4 medium) yellow-fleshed potatoes, such as Yukon Gold, peeled and cut lengthwise into 1 1/4-inch-wide wedges
2 lb boneless, skinless chicken thighs, trimmed
1 can 14-ounce can reduced-sodium chicken broth
⅓ cup dry white wine
4 clove garlic, minced
¾ tsp salt
1 15-ounce can artichoke hearts, rinsed and quartered if large
2 large egg yolks
1 large egg
⅓ cup lemon juice
⅓ cup chopped fresh dill
freshly ground pepper to taste

Directions

1. Spread carrots and potatoes over the bottom and up the sides of a 4-quart or larger slow cooker. Arrange chicken on top of the vegetables. Bring broth, wine, garlic and salt to a simmer in a medium saucepan over medium-high heat. Pour over the chicken and vegetables. Cover and cook until the chicken is cooked through and vegetables are tender, 2 1/2 to 3 hours on high or 4 to 4 1/2 hours on low.

2. Add artichokes to the slow cooker, cover and cook on high for 5 minutes. Meanwhile, whisk egg, egg yolks and lemon juice in a medium bowl.

3. Transfer the chicken and vegetables to a serving bowl using a slotted spoon. Cover and keep warm. Ladle about 1/2 cup of the cooking liquid into the egg mixture. Whisk until smooth. Whisk the egg mixture into the remaining cooking liquid in the slow cooker. Cover and cook, whisking 2 or 3 times, until slightly thickened and sauce reaches 160°F on an instant-read thermometer, 15 to 20 minutes. Stir in dill and pepper. Pour the sauce over the chicken and vegetables and serve.

To Make Ahead: Cover and refrigerate for up to 2 days. Freezing is not recommended. | Prep ahead: Peel and cut potatoes; cover with water. Trim chicken thighs. Combine broth, wine and minced garlic. Refrigerate in separate covered containers for up to 1 day.

Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 6 Total

  • Calories 357 20%
  • Calories from fat 117 64%
  • Total Fat 13gm 32%
  • Sodium 761mg 20%
  • Total Carbohydrates 29gm
  • Fiber 5gm
  • Protein 30gm
  • Cholesterol 192mg 10%
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Main Dish, Dinner, Soup, Diabetic, Gluten Free, Healthy, Chicken, Vegetable, Greek, Easy, Slow Cooker, Braising, Fall, Winter, Entertaining

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