Greek Lemon Oregano Mahi-Mahi
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+ VOTE NOWIngredients
Directions
Mix lemon juice, oil, oregano, salt and pepper in a pie plate or shallow bowl. Remove and reserve 1 Tbsp. Add
fish to pie plate and turn to coat. Marinate 10 minutes.
Meanwhile, heat outdoor grill or stovetop grill pan. Coat onions with cooking spray. Grill 5 minutes, or until lightly charred and tender, turning once. Remove.
Grill fish 8 to 10 minutes, turning once, until just cooked through. Remove to serving platter and drizzle with reserved lemon juice mixture. Scatter onions on top.
Nutrition Facts
| Per Single Serving / Serves 4 Total | |||||
|---|---|---|---|---|---|
| Calories | 205 | Calories from fat | 54 | ||
| Total Fat | 6gm | 9% | Saturated Fat | 1gm | 5% |
| Cholesterol | 124mg | 41% | Sodium | 296mg | 12% |
| Fiber | 1gm | 4% | Protein | 32gm | |
Nutrition Facts provided by: Woman's Day
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available.
Add a Comment
Four CUPS of lemon juice??? Are they nuts?
June 02 2010 at 1:09 PM Report abuse Permalink rate up rate down ReplyAdvertisement
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