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Greek Lemon Oregano Mahi-Mahi

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  • total
  • prep
205 calories/serving

Provided By:
Woman's Day

Ingredients

Serves:

Directions

Mix lemon juice, oil, oregano, salt and pepper in a pie plate or shallow bowl. Remove and reserve 1 Tbsp. Add

fish to pie plate and turn to coat. Marinate 10 minutes.

Meanwhile, heat outdoor grill or stovetop grill pan. Coat onions with cooking spray. Grill 5 minutes, or until lightly charred and tender, turning once. Remove.

Grill fish 8 to 10 minutes, turning once, until just cooked through. Remove to serving platter and drizzle with reserved lemon juice mixture. Scatter onions on top.

Nutrition Facts

Per Single Serving / Serves 4 Total
Calories 205Calories from fat 54
Total Fat 6gm9%Saturated Fat 1gm5%
Cholesterol 124mg41%Sodium 296mg12%
Fiber 1gm4%Protein32gm

Nutrition Facts provided by: Woman's Day

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available.



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watrq

Four CUPS of lemon juice??? Are they nuts?

June 02 2010 at 1:09 PM Report abuse rate up rate down Reply