Organize Yourself Skinny

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Breakfast is my favorite meal of the day but lately I have been eating the same thing pretty much everyday. To save me from the boredom of eating my standard breakfast sandwich I decided to change things up a bit. I put together this zesty breakfast pita which was a breeze to make, completely satisfying, and under 150 calories! Perfect for the busy mom who needs a little gourmet before turning into Cinderella.


cooking spray¼ egg substitute or regular egg (using a regular egg will increase calories by 40)5 grape tomato, sliced6 Tbsp baby spinach, chopped1 feta cheese½ pita round


  1. Coat small frying pan with cooking spray. Add egg substitute, tomatoes, baby spinach, and feta cheese to pan and scramble together till eggs are cooked.
  2. Toast pita. Stuff egg mixture in pita.

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Tags: Brunch, Healthy, Low Calorie, Vegetarian, Egg

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