Green Beans with Bacon & Hazelnuts

EatingWell


Serving size 4
Prep Time
Total Time

Ingredients

1 tsp canola oil
1 large shallot, minced
1 lb green beans, trimmed
½ cup water
2 slices bacon, cooked and crumbled
2 Tbsp chopped toasted hazelnuts (see Tip)
¼ tsp salt

Directions

Heat oil in a large skillet over medium-high heat. Add shallot and cook, stirring, until starting to brown, 30 seconds to 1 minute. Add green beans and cook, stirring often, until seared in spots, 2 to 3 minutes. Add water; cover, reduce heat to medium and cook, stirring occasionally, about 3 minutes for tender-crisp or 6 minutes for tender. Remove from heat and stir in bacon, hazelnuts and salt.

Tip: To toast nuts & seeds on the stovetop: Toast in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 3 to 5 minutes.

Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 4 Total

  • Calories 100 8%
  • Calories from fat 45 5%
  • Total Fat 5gm 1%
  • Saturated Fat 1gm 9%
  • Monounsaturated Fat 3gm 4%
  • Sodium 226mg
  • Total Carbohydrates 12gm
  • Fiber 4gm
  • Protein 5gm
  • Cholesterol 3mg 16%
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Dinner, Side Dish, Healthy, Low Calorie, Pork, Bean & Legume, Nut, American, Easy, Fall, Winter, Entertaining, Thanksgiving

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