EatingWell


2
3
What's This?
Serving size 4
Prep Time
Total Time

Ingredients

1 tsp poppy seed2 Tbsp extra virgin olive oil1 Tbsp white-wine vinegar or rice-wine vinegar1 tsp Dijon mustard½ tsp honey1 Tbsp minced shallot⅛ tsp salt, or to taste freshly ground pepper to taste green beans, stem ends trimmed

Directions

1. To prepare dressing: Heat a small dry skillet over medium-low heat. Add poppy seeds and toast, stirring, until fragrant, about 1 minute. Transfer to a small bowl (or jar) and let cool. Add oil, vinegar, mustard, honey, shallot, salt and pepper; whisk (or shake) until blended.

2. To prepare beans: Cook beans in a large pot of boiling water until just tender, 5 to 7 minutes. Drain. Warm the dressing in a large skillet over medium heat. Add beans and toss to coat.

More From Kitchen Daily:

Artichoke-and-Spinach Dip with Spiced Pita Chips Artichoke-and-Spinach Dip with Spiced Pita Chips
Artichoke-and-Spinach Dip with Spiced Pita Chips
Squash Soup with Pumpkin Seeds Squash Soup with Pumpkin Seeds
Squash Soup with Pumpkin Seeds
Chorizo Brussels Sprouts Chorizo Brussels Sprouts
Chorizo Brussels Sprouts

Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 4 Total

  • Calories 84 6%
  • Calories from fat 36
  • Total Fat 4gm 7%
  • Sodium 158mg 16%
  • Total Carbohydrates 11gm
  • Fiber 4gm
  • Protein 3gm
  • Cholesterol 1mg 4%
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Dinner, Side Dish, Healthy, Low Calorie, Low Fat, Vegetarian, Vegetable, Bean & Legume, American, 30 Minute, Easy, Fall

Terms of Service | Privacy Policy Corporate Site | Advertise With Us