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Green Beans with Bacon & Hazelnuts

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  • total
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100 calories/serving

Provided By:
EatingWell

The toasted smoky flavors in this fast saute make it a warm addition to any winter meal.

Ingredients

Serves:

Directions

Heat oil in a large skillet over medium-high heat. Add shallot and cook, stirring, until starting to brown, 30 seconds to 1 minute. Add green beans and cook, stirring often, until seared in spots, 2 to 3 minutes. Add water; cover, reduce heat to medium and cook, stirring occasionally, about 3 minutes for tender-crisp or 6 minutes for tender. Remove from heat and stir in bacon, hazelnuts and salt.

Tip: To toast nuts & seeds on the stovetop: Toast in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 3 to 5 minutes.

Nutrition Facts

Per Single Serving / Serves 4 Total
Calories 100Calories from fat 45
Total Fat 5gm8%Saturated Fat 1gm5%
Mono Unsaturated Fat 3gmCholesterol 3mg1%
Sodium 226mg9%Total Carbohydrates 12gm4%
Fiber 4gm16%Protein5gm

Nutrition Facts provided by: EatingWell

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available.



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