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Green Beans with Poppy Seed Dressing
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  • total
  • prep
113 calories/serving

Provided By:
EatingWell

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    • These warm, fresh-tasting beans offer an exciting alternative to old standby mushroom-soup-based green-bean casseroles. Toasting the poppy seeds brings out their nutty flavor.

    Ingredients

    Serves:

    Directions

    1. To prepare dressing: Heat a small dry skillet over medium-low heat. Add poppy seeds and toast, stirring, until fragrant, about 1 minute. Transfer to a small bowl (or jar) and let cool. Add oil, vinegar, mustard, honey, shallot, salt and pepper; whisk (or shake) until blended.

    2. To prepare beans: Cook beans in a large pot of boiling water until just tender, 5 to 7 minutes. Drain. Warm the dressing in a large skillet over medium heat. Add beans and toss to coat.

    Nutrition Facts

    Per Single Serving / Serves 4 Total
    Calories 113Total Carbohydrates 3gm1%
    Calories from fat 72Total Fat 8gm12%
    Saturated Fat 1gm5%Mono Unsaturated Fat 1gm
    Protein3gmCholesterol 0mg0%
    Fiber 4gm4%Sodium 104mg4%

    Nutrition Facts provided by: EatingWell

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

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