Ingredients
1 ½ tsp dried dill
¼ tsp salt
¼ tsp freshly ground pepper
2 Tbsp extra virgin olive oil
2 leek, white and light green parts only, diced
5 oz baby spinach, chopped
½ cup diced ham
½ cup shredded havarti or Muenster cheese
Directions
1. Position rack in upper third of oven; preheat to 450°F.
2. Whisk eggs, dill, salt and pepper in a medium bowl. Heat oil in a large ovenproof nonstick skillet over medium heat. Add leeks; cook, stirring, until softened, about 4 minutes. Add spinach and ham; cook, stirring, until the spinach is wilted, about 1 minute.
3. Pour the egg mixture over the vegetables and cook, lifting the edges of the frittata so uncooked egg can flow underneath, until the bottom is light golden, 2 to 3 minutes. Sprinkle cheese on top, transfer the pan to the oven and bake until the eggs are set, 6 to 8 minutes. Let rest for about 3 minutes before serving. Serve hot or cold.
Nutrition Facts
Provided by: EatingWell
Per Single Serving / Serves 6 Total
- Calories 217 23%
- Calories from fat 135 139%
- Total Fat 15gm
- Monounsaturated Fat 296gm
- Sodium 6mg
- Total Carbohydrates 1gm
- Cholesterol 418mg
- Sugars 14gm
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
