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Grilled Chicken Caesar Salad
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  • total
  • prep
278 calories/serving

Recipe Filed Under
Chicken, American, Easy, Healthy, Low Calorie, Spring

Provided By:
EatingWell

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    • Our Grilled Chicken Caesar is far lighter, and just as good, as the popular full-fat version.

    Ingredients

    Serves:

    Directions

    1. Prepare a grill or preheat broiler.

    2. Rub chicken with oil and season with salt and pepper. Grill or broil chicken until browned and no trace of pink remains in the center, 3 to 4 minutes per side.

    3. Combine lettuce and croutons in a large bowl. Toss with Caesar Salad Dressing and divide among 4 plates. Cut chicken into 1/2-inch slices and fan over salad. Top with Parmesan curls. Serve immediately, with lemon wedges.

    Tip: To make parmesan curls, start with a piece of cheese that is at least 4 ounces. Use a swivel-bladed vegetable peeler to shave off curls.

    Related Recipe: Caesar Salad Dressing

    Nutrition Facts

    Per Single Serving / Serves 4 Total
    Calories 278Total Carbohydrates 14gm5%
    Calories from fat 54Total Fat 6gm9%
    Saturated Fat 2gm10%Mono Unsaturated Fat 2gm
    Protein34gmCholesterol 74mg25%
    Fiber 1gm1%Sodium 662mg28%

    Nutrition Facts provided by: EatingWell

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

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    1 Comment

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    lillynn25

    its was awsome and i love. i will try it again for fun!

    April 07 2010 at 2:42 PM Report abuse rate up rate down Reply

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