EatingWell


8
4
What's This?
Serving size 4
Prep Time
Total Time

Ingredients

1 lemon, zested and juiced2 Tbsp extra virgin olive oil1 Tbsp dried oregano½ tsp salt¼ tsp freshly ground pepper16 cherry tomatoes10 oz white mushroom, stemmed1 medium zucchini, halved lengthwise and sliced into 1-inch pieces1 small red onion, cut into wedges1 lb filet mignon steak, 1 1/2 to 2 inches thick, cut into 4 pieces

Directions

1. Preheat grill to high.

2. Combine lemon zest, lemon juice, oil, oregano, salt and pepper in a large bowl. Reserve 2 tablespoons of the marinade in a small bowl. Add tomatoes, mushrooms, zucchini and onion to the remaining marinade; toss well to coat. Thread the vegetables onto eight 10-inch skewers. Drizzle the vegetables and steak with the reserved marinade.

3. Grill the steak 4 to 6 minutes per side for medium. Grill the vegetable kebabs, turning frequently, until tender and lightly charred, 8 to 12 minutes total. Remove the vegetables from the skewers and serve with the steak.

Tip: When using wooden skewers, wrap the exposed parts with foil to keep them from burning. (Contrary to conventional wisdom, soaking skewers in water doesn't protect them.)

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Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 4 Total

  • Calories 291 3%
  • Calories from fat 153 20%
  • Total Fat 17gm 23%
  • Saturated Fat 4gm 3%
  • Monounsaturated Fat 9gm 15%
  • Sodium 363mg
  • Total Carbohydrates 10gm 26%
  • Fiber 3gm
  • Protein 27gm
  • Cholesterol 70mg
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Dinner, Healthy, Low Calorie, Beef, Vegetable, American, Barbecue & Grilling, Father's Day, Memorial Day, Labor Day

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