EatingWell


2
2
What's This?
Serving size 4
Prep Time
Total Time

Ingredients

¼ cup reduced-fat mayonnaise¼ cup low-fat plain yogurt1 Tbsp chopped flat-leaf parsley1 tsp Dijon mustard¼ tsp hot sauce, such as Tabasco2 tsp ground cumin2 tsp paprika1 tsp ground coriander½ tsp garlic powder¼ tsp salt⅛ tsp freshly ground pepper36 raw shrimp, peeled and deveined (about 1 pound)

Directions

1. To prepare sauce: Mix mayonnaise, yogurt, parsley, mustard and hot sauce in a small bowl. Cover and refrigerate.

2. Preheat grill to high.

3. To prepare shrimp: Combine cumin, paprika, coriander, garlic powder, salt and pepper in a large bowl. Add shrimp and toss to coat with spices. Thread the shrimp onto four 12-inch skewers. Oil the grill rack (see Tip). Grill the shrimp until just cooked through, about 3 minutes per side. Carefully remove the shrimp from the skewers. Serve immediately, with the sauce.

Tip: When using wooden skewers, wrap the exposed parts with foil to keep them from burning. (Contrary to conventional wisdom, soaking skewers in water doesn't protect them.)

To oil a grill rack: Oil a folded paper towel, hold it with tongs and rub it over the rack. (Do not use cooking spray on a hot grill.)

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Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 4 Total

  • Calories 114 1%
  • Calories from fat 45 5%
  • Total Fat 5gm 34%
  • Saturated Fat 1gm 1%
  • Monounsaturated Fat 1gm 16%
  • Sodium 379mg
  • Total Carbohydrates 4gm 8%
  • Fiber 1gm
  • Protein 12gm
  • Cholesterol 101mg
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Appetizer, Dinner, Main Dish, Healthy, Low Calorie, Shrimp, Yogurt, Southern & Soul, 30 Minute, Barbecue & Grilling, Spring, Summer

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