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Ham and Vegetable Frittata

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216 calories/serving

Ham and Vegetable Frittata

Ingredients

Serves:

Directions

Heat broiler. Bring 1/3 cup water to a boil in a covered large nonstick skillet.

Add frozen vegetables to skillet, cover and cook over high heat 3 minutes.

Meanwhile whisk eggs in a bowl; stack sliced ham and cut in narrow strips.

Drain vegetables in a colander; wipe skillet dry.

Heat oil in skillet, add eggs and sprinkle with ham, vegetables and cheese. Cover and cook over medium-low heat 6 minutes or until eggs are set on the bottom, but still slightly wet on the top.

Broil 4 to 5 inches from heat source 1 to 2 minutes until top is set and golden. Slide onto serving plate, cut in wedges and serve with bread.

Nutrition Facts

Per Single Serving / Serves 4 Total
Calcium388% Pro31gm
Total Car 15gm5%Fiber 0gm0%
Calories from fat 216Total Fat 24gm37%
Saturated Fat 0gm0%

Nutrition Facts provided by: Woman's Day

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available.



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