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Happy Hummus
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  • total
  • prep
239 calories/serving

Provided By:
Shane Kelly

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    • In KitchenDaily's Don't Tell Mama video series, Shane Kelly takes favorite comfort food dishes and makes them more wholesome. Watch Shane Kelly prepare the Happy Hummus recipe here.

    Ingredients

    Serves:

    Directions

    Pulse all ingredients in a food processor until combined well.

    Keep chilled, covered, until ready to use.

    Nutrition Facts

    Per Single Serving / Serves 4 Total
    Calories 239Calories from fat 135
    Total Fat 15gm23%Saturated Fat 2gm10%
    Sodium 219mg9%Total Carbohydrates 20gm7%
    Fiber 4gm16%Sugars 0gm
    Protein6gmVitamin A8%
    Vitamin C23% Calcium6%
    Iron12%

    Nutrition Facts provided by: Shane Kelly

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

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