¼ cup canola oil
1 tsp vanilla extract
2 cup Healthy Pancake Mix
1. Combine milk, oil and vanilla in a glass measuring cup. Place Healthy Pancake Mix in a large bowl and make a well in the center. Whisk in the milk mixture until just blended; do not overmix. (The batter will seem quite thin, but will thicken up as it stands.) Let stand for 5 minutes.
2. Coat a nonstick skillet or griddle with cooking spray and place over medium heat. Whisk the batter. Using 1/4 cup batter for each pancake, cook pancakes until the edges are dry and bubbles begin to form, about 2 minutes. Turn over and cook until golden brown, about 2 minutes longer. Adjust heat as necessary for even browning.
Chocolate-Chocolate Chip Pancakes: Fold 1/2 cup cocoa powder and 3 ounces chocolate chips into the batter.
Blueberry: Fold 1 cup frozen blueberries into the batter.
Banana-Nut: Fold 1 cup thinly sliced bananas and 4 tablespoons finely chopped toasted pecans into the batter.
Related Recipe: Healthy Pancake Mix
Provided by: EatingWell
Per Single Serving / Serves 6 Total
- Calories 272
- Calories from fat 117
- Total Fat 13gm 20%
- Saturated Fat 2gm 10%
- Monounsaturated Fat 6gm
- Sodium 471mg 20%
- Total Carbohydrates 27gm 9%
- Fiber 5gm 20%
- Protein 12gm
- Cholesterol 8mg 3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.