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Hearty Shrimp & Corn Chowder

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  • total
  • prep
436 calories/serving

Ingredients

Serves:

    • 14 slices bacon, stacked and diced
    • medium onion and red pepper, diced
    • 3 Tbsp flour
    • 1 lb red-skin potatoes, cut in 1/2-in. chunks (3 cups)
    • 2 cups whole milk
    • 1 can (141/2 oz) chicken broth
    • 1 can (141/2 oz) whole-kernel corn, drained
    • 1 tsp dried) thyme leaves
    • 3/4 tsp salt
    • 1/2 tsp pepper
    • medium shrimp, peeled, deveined and cut bite-size

Directions

Heat a 3- to 4-qt saucepan over medium heat. Add bacon; cook until crisp. Remove with a slotted spoon, drain well on paper towels and reserve.

Drain off all but 1 Tbsp fat. Add onion and red pepper and cook, stirring as needed, 5 minutes or until soft. Add flour; stir until blended with fat. Stir in remaining ingredients except shrimp.

Bring to a boil, stirring bottom of saucepan and taking care to get into corners. Reduce heat, partially cover and simmer, stirring occasionally, 10 minutes or until potatoes are tender.

Add the shrimp and simmer 1 to 2 minutes or until cooked through. Ladle into soup plates, sprinkle with bacon and serve immediately.

Nutrition Facts

Per Single Serving / Serves 4 Total
Calories 436Calories from fat 117
Total Fat 13gm20%Saturated Fat 5gm25%
Cholesterol 164mg55%Sodium 999mg42%
Fiber 5gm20%Protein31gm

Nutrition Facts provided by: Woman's Day

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available.



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