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Herbed Yogurt Cheese

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20 calories/serving

Serve this delicious cheese spread on crostini. Remember to start draining the yogurt the day before blending the cheese.

Ingredients

Serves:

Directions

Blend together yogurt cheese, scallions, parsley, basil, garlic, salt and pepper with a wooden spoon in a medium bowl. Garnish with parsley leaves and serve.

Tip: To make 2 cups of yogurt cheese, line a colander with a large cotton towel or double thickness of cheesecloth, and place the colander in the sink. Pour in 6 cups low-fat yogurt. After 15 minutes, transfer the colander to a bowl. Cover with plastic wrap and refrigerate for 24 hours or overnight. Gathering the edges of the towel together, gently squeeze out any remaining liquid. Transfer the yogurt cheese to a separate container. Refrigerate until ready to use. Keeps 1 week.

Nutrition Facts

Per Single Serving / Serves 32 Total
Calories 20Cholesterol 1mg0%
Sodium 62mg3%Total Carbohydrates 4gm1%
Protein2gm

Nutrition Facts provided by: EatingWell

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available.



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