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What's This?
Serving size 8
Total Time


¼ cup loose hibiscus tea or 12 herbal tea bags that contain hibiscus4 cup boiling water1 cup pomegranate juice or nectar4 cup cold water lemon wedges for garnish


1. Steep loose tea (or tea bags) in boiling water for 3 to 5 minutes.

2. Strain the tea (or remove tea bags) and pour into a large pitcher. Stir in pomegranate juice (or nectar) and cold water. Refrigerate until chilled, about 2 hours. Serve over ice with lemon wedges, if desired.

Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 8 Total

  • Calories 19
  • Sodium 8mg 2%
  • Total Carbohydrates 5gm

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Beverage, Healthy, Fruit, American, Easy, Spring, Summer

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