Ingredients
¼ cup dried chrysanthemums (see Shopping Tip)
3 3 lemon slices
4 cup boiling water
honey to taste
3 3 lemon slices
4 cup boiling water
honey to taste
Directions
1. Place chrysanthemums and lemon in a glass or ceramic pot. Add boiling water. Cover with a lid and let steep for 5 minutes. Stir in honey. Refrigerate until cold, about 3 1/2 hours. (It’s not necessary to strain the tea.)
Shopping Tip: In China, you can buy dried chrysanthemums at "medicine stores" or vegetable markets; in the U.S., look for them at natural-foods stores or Asian markets.
Nutrition Facts
Provided by: EatingWell
Per Single Serving / Serves 4 Total
- Calories 21
- Sodium 7mg 2%
- Total Carbohydrates 6gm
*
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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