Hot on KitchenDaily:

 

Honey-Mustard Turkey Burgers

0
0
0
0
0
  • total
  • prep
313 calories/serving

Burgers made with ground turkey are a lean alternative to beef burgers, providing you choose turkey ground from the breast. Regular ground turkey, which is a mixture of light and dark meat and some skin, contains almost as much fat as lean ground beef. A honey-mustard mixture keeps these low-fat patties moist and succulent.

Ingredients

Serves:

Directions

1. Prepare a grill.

2. Whisk mustard and honey in a small bowl until smooth.

3. Combine turkey, 3 tablespoons of the mustard mixture, salt and pepper in a bowl; mix well. Form into four 1-inch-thick burgers.

4. Lightly brush the burgers on both sides with oil. Grill until no pink remains in center, 5 to 7 minutes per side. Brush the burgers with the remaining mustard mixture. Serve on rolls with lettuce, tomato and onion slices.

Nutrition Facts

Per Single Serving / Serves 4 Total
Calories 313Total Carbohydrates 39gm13%
Calories from fat 54Total Fat 6gm9%
Saturated Fat 0gm0%Mono Unsaturated Fat 1gm
Protein32gmCholesterol 45mg15%
Fiber 5gm5%Sodium 526mg22%

Nutrition Facts provided by: EatingWell

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available.



What do you think?

Add a Comment

*0 / 3000 Character Maximum