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Horseradish-Crusted Beef Tenderloin
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  • total
  • prep
220 calories/serving

Provided By:
EatingWell

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    • Luxurious beef tenderloin shines when treated to a simple horseradish-mustard rub and roasted for a nicely seared and flavorful crust. Add 5 to 10 minutes to the roasting time for well done.

    Ingredients

    Serves:

      • 2 tablespoons prepared horseradish
      • 1 tablespoon extra-virgin olive oil
      • 1 teaspoon Dijon mustard
      • 2 pounds trimmed beef tenderloin, preferably center-cut (see Note)
      • 1 teaspoon kosher salt
      • 2 teaspoons freshly ground pepper
      • Creamy Horseradish Sauce

    Directions

    1. Preheat oven to 400°F.

    2. Combine horseradish, oil and mustard in

    a small bowl. Rub tenderloin with salt and pepper; coat with the horseradish mixture. Tie with kitchen string in 3 places. Transfer to a small roasting pan.

    3. Roast until a thermometer inserted into the thickest part of the tenderloin registers 140°F for medium-rare, 35 to 45 minutes. Transfer to a cutting board; let rest for 5 minutes. Remove the string. Slice and serve with Creamy Horseradish Sauce.

    Note: You'll need 2 pounds of trimmed tenderloin for this recipe. Ask your butcher to remove the extra fat, silver skin and the chain (a lumpy, fat-covered piece of meat that runs along the tenderloin). If you buy untrimmed tenderloin, start with about 2 1/2 pounds, then use a sharp knife to trim the silver skin, fat and chain.

    Related Recipe: Creamy Horseradish Sauce

    Nutrition Facts

    Per Single Serving / Serves 8 Total
    Calories 220Total Carbohydrates 3gm1%
    Calories from fat 99Total Fat 11gm17%
    Saturated Fat 5gm25%Mono Unsaturated Fat 5gm
    Protein25gmCholesterol 76mg25%
    Fiber 1gm1%Sodium 334mg14%

    Nutrition Facts provided by: EatingWell

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

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