Hot & Sour Carrots

EatingWell


Serving size 4
Prep Time
Total Time

Ingredients

2 Tbsp distilled white vinegar
1 Tbsp black bean-garlic sauce (see Note)
1 Tbsp canola oil
1 lb carrots (5-6 medium), cut lengthwise into 3-by-1/4-inch sticks
1 medium white onion, thinly sliced

Directions

1. Combine vinegar and black bean-garlic sauce in a small bowl.

2. Heat oil in a large skillet over medium high heat. Add carrots, onion and crushed red pepper and cook, stirring often, until the vegetables are beginning to brown, 5 to 7 minutes. Add the sauce and cook, stirring, until the vinegar has evaporated, 30 seconds to 1 minute.

Ingredient Note: Black bean-garlic sauce, a savory, salty sauce used in Chinese cooking, is made from fermented black soybeans, garlic and rice wine. Find it in the Asian-foods section of most supermarkets or at Asian markets. Refrigerate for up to 1 year.

Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 4 Total

  • Calories 92 6%
  • Calories from fat 36 16%
  • Total Fat 4gm 4%
  • Sodium 388mg 16%
  • Total Carbohydrates 13gm
  • Fiber 4gm
  • Protein 2gm
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Side Dish, Healthy, High Fiber, Low Carb, Low Fat, Vegetarian, Carrot, Asian, Chinese, Easy, Quick, Stir Fry

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