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Huevos Rancheros

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READ REVIEWS ()

30 mins total
0 mins prep

431 calories/serving

Recipe Filed Under
Cheese, Egg, Mexican, Skillet, 30 Minute, Easy, Vegetarian, Healthy, Low Calorie, Dinner, Cinco De Mayo, Father's Day, Mother's Day

Provided By: EatingWell

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As the name implies, this dish makes a breakfast suitable for any cowboy, but for those with a less physically demanding occupation, it is perfect for brunch or a simple dinner.

Ingredients

Serves:

2 teaspoons canola oil, divided

1 7-ounce jar roasted red peppers, rinsed and sliced

1 tomato, seeded and chopped

2 cloves garlic, finely chopped

1 15-ounce can black beans, rinsed

1 tablespoon white vinegar

3-5 dashes hot pepper sauce

2 tablespoons chopped fresh cilantro

Salt & freshly ground pepper to taste

2 corn tortillas

2 large eggs

2 tablespoons salsa

1/4 cup grated Cheddar cheese

1 scallion trimmed and chopped

Directions

1. Preheat broiler.

2. Heat 1 teaspoon oil in a large nonstick skillet over medium heat. Add roasted red peppers, tomato and garlic; cook, stirring, until the tomatoes have softened, about 4 minutes. Add black beans, vinegar and hot pepper sauce; cook, stirring, until heated through, about 3 minutes. Stir in cilantro and season with salt and pepper.

3. Soften tortillas by heating them directly on a stovetop burner for about 30 seconds, turning frequently. Place the tortillas side by side on a heatproof dish. Spoon half of the bean mixture over each tortilla.

4. Wipe out the pan, brush with the remaining 1 teaspoon oil and heat over medium heat. Crack eggs into the pan and break the yolks with a fork. Cook over medium heat until whites are set, about 1 minute. Flip eggs and cook until desired doneness. Place an egg on each tortilla. Top with salsa and cheese and broil until the cheese melts. Garnish with scallions and serve immediately.

Nutrition Facts

Per Single Serving / Serves 2 Total
Calories	431		Total Carbohydrates	51gm	17%
Calories from fat	144		Total Fat	16gm	25%
Saturated Fat	5gm	25%	Mono Unsaturated Fat	6gm
Protein	22gm		Cholesterol	226mg	75%
Fiber	10gm	10%	Sodium	920mg	38%