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Iced Cucumber-Lemon Soup
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  • total
  • prep
38 calories/serving

Provided By:
EatingWell

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    • You can substitute dill, cilantro or basil for the mint in this refreshing cucumber-lemon soup. An easy way to make crushed ice is to fill clean milk or juice cartons with water and freeze. Then place the carton in a large plastic bag and smash with a hammer.

    Ingredients

    Serves:

    Directions

    Combine cucumbers, mint, scallions, lemon juice, zest and sugar in a food processor or blender; process until smooth. Add ice and blend until smooth. Season with salt and pepper and serve immediately in chilled bowls.

    Nutrition Facts

    Per Single Serving / Serves 6 Total
    Calories 38Total Carbohydrates 8gm3%
    Total Fat 0gm0%Saturated Fat 0gm0%
    Mono Unsaturated Fat 0gmProtein2gm
    Cholesterol 0mg0%Fiber 2gm8%
    Sodium 58mg2%

    Nutrition Facts provided by: EatingWell

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

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