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Indian Chicken Salad Pockets

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READ REVIEWS ()

10 mins total
5 mins prep

Recipe Filed Under
Chicken, Indian, Easy, 30 Minute, Low Fat, Sandwich, Summer, Picnic, Entertaining

Provided By: Devin Alexander

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Ingredients

Serves:

1 1/2 tablespoons low-fat mayonnaise

1 teaspoon lime juice, preferably fresh squeezed

1/2 teaspoon curry paste

3/4 cup chopped grilled chicken breast (about 4 ounces)

1 1/2 tablespoons seeded, chopped cucumber

1 1/2 tablespoons chopped red onion

1 whole-wheat pita, cut in half

2 leaves green leaf lettuce

Directions

In a medium bowl, combine the mayonnaise, lime juice, and curry paste. Whisk to blend. Add the chicken, cucumber, and onion. Mix well. Spoon the mixture evenly into the pita halves. Add the lettuce. Serve immediately.

Nutritional Information Per Serving: 186 calories, 20 g protein, 16 g carbohydrates, 5 g fat (1 g saturated), 48 mg cholesterol, 2 g fiber, 304 mg sodium