Individual Cherry-Blueberry Trifles

EatingWell


What's This?
Serving size 4
Prep Time
Total Time

Ingredients

1 ¼ cup halved pitted fresh cherries or thawed and drained frozen cherries1 ¼ cup fresh blueberries or thawed and drained frozen blueberries1 Tbsp light brown sugar16 ladyfingers (see Note)1 cup nonfat vanilla Greek yogurt (see Note)4 Tbsp toasted sliced almonds (see Tip)

Directions

1. Toss cherries, blueberries and brown sugar in a medium bowl. Layer 2 ladyfingers, about 1/4 cup fruit mixture and 2 tablespoons yogurt in four 10- to 12-ounce tumblers or similar-size glasses. Repeat with another layer of ladyfingers, fruit and yogurt. Refrigerate for at least 1 hour or up to 1 day. Top each serving with 1 tablespoon almonds just before serving.

Notes: For this recipe, we recommend using ladyfingers with a soft, sponge-cake texture found in the in-store bakery of most supermarkets. The crunchy Italian ladyfingers (sometimes found near specialty cookies) are too big to fit into individual serving dishes and won’t soften as well.

Greek-style yogurt is made by removing the whey from cultured milk, which gives the yogurt an extra-thick and creamy texture. Look for it with other yogurt in large supermarkets.

Tip: To toast sliced almonds, place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.

To Make Ahead: Cover and refrigerate for up to 1 day. Top with almonds just before serving.

Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 4 Total

  • Calories 236 6%
  • Calories from fat 36 5%
  • Total Fat 4gm 1%
  • Sodium 30mg 12%
  • Total Carbohydrates 44gm
  • Fiber 3gm
  • Protein 9gm
  • Cholesterol 14mg 15%
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Dessert, Kid-Friendly, Low Cholesterol, Low Fat, Vegetarian, Fruit, Nut, Yogurt, American, Easy, No Cook, Baby Shower, Mother's Day

Get Inspired

Load More

Terms of Service | Privacy Policy Corporate Site | Advertise With Us