Hot on KitchenDaily:

 

Jambalaya

0
0
0
0
0
  • total
  • prep
355 calories/serving

Ingredients

Serves:

Directions

Mix all ingredients except shrimp and parsley in a 3 1/2-qt or larger slow-cooker. Cover and cook on low 6 to 8 hours until vegetables are tender.

Stir in shrimp; cover and cook 20 minutes or until done. Stir in parsley; serve over rice. Pass a bottle of pepper sauce at the table.

Slow-Cooker Tip: There’s no need to stir or turn food. Because the slow-cooker cooks evenly, food won’t stick or burn.

Nutrition Facts

Per Single Serving / Serves 4 Total
Calories 355Calories from fat 153
Total Fat 17gm26%Saturated Fat 6gm30%
Cholesterol 167mg56%Sodium 999mg42%
Total Carbohydrate 23gm8%Fiber 3gm12%
Protein28gm

Nutrition Facts provided by: Woman's Day

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available.



What do you think?

Add a Comment

*0 / 3000 Character Maximum

1 Comment

Filter by:
cmargavio

that is not how jambalaya is made or served you need to come to new orleans to see how.

February 21 2011 at 11:31 AM Report abuse rate up rate down Reply