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Japanese Cucumber Salad

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  • total
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46 calories/serving

Provided By:
EatingWell

This Japanese inspired cool, crisp salad is as elegant and well balanced as it is simple.

Ingredients

Serves:

Directions

1. Peel cucumbers to leave alternating green stripes. Slice the cucumbers in half lengthwise; scrape the seeds out with a spoon. Using a food processor or sharp knife, cut into very thin slices. Place in a double layer of paper towel and squeeze gently to remove any excess moisture.

2. Combine vinegar, sugar and salt in a medium bowl, stirring to dissolve. Add the cucumbers and sesame seeds; toss well to combine. Serve immediately.

Tip: To toast sesame seeds, heat a small dry skillet over low heat. Add sesame seeds and stir constantly until golden and fragrant, about 2 minutes. Transfer to a small bowl and let cool.

Nutrition Facts

Per Single Serving / Serves 4 Total
Calories 46Total Carbohydrates 4gm1%
Calories from fat 18Total Fat 2gm3%
Saturated Fat 0gm0%Mono Unsaturated Fat 0gm
Protein1gmCholesterol 0mg0%
Fiber 1gm1%Sodium 147mg6%

Nutrition Facts provided by: EatingWell

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available.



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