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Kiwi-Mint Julep
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  • total
  • prep
190 calories/serving

Provided By:
EatingWell

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    • Kiwis add a tropical note to the Southern favorite.

    Ingredients

    Serves:

      • 3 tablespoons sugar
      • 1/2 cup hot water
      • 2 cups ice
      • 3 kiwis, peeled
      • 2 tablespoons frozen limeade
      • 2 tablespoons. chopped mint
      • 3 ounces bourbon, optional

    Directions

    1. Dissolve sugar in hot water in a 1-cup measure; let cool slightly.

    2. Combine ice, kiwis, limeade, mint, the sugar mixture and bourbon, if using, in a blender; blend until smooth.

    Nutrition Facts

    Per Single Serving / Serves 2 Total
    Calories 190Total Carbohydrates 45gm15%
    Calories from fat 9Total Fat 1gm2%
    Saturated Fat 0gm0%Mono Unsaturated Fat 0gm
    Protein2gmCholesterol 0mg0%
    Fiber 4gm4%Sodium 7mg0%

    Nutrition Facts provided by: EatingWell

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

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