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Kung Pao Chicken

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This is a spicy Asian dish made with juicy chunks of chicken that will set your mouth on fire. It usually calls for black vinegar, but I used balsamic instead since black vinegar can be hard to find. Read about the health benefits of dishes like this in KitchenDaily's Skinny Chef hub.

Nutritional stats per serving (2 ½ cups): 392 calories, 30 g protein, 36 g carbohydrates, 9 g fat (1g saturated), 72 mg cholesterol, 3 g fiber, 595 mg sodium

Ingredients

Serves:

Directions

Place the cornstarch, half the soy sauce, sherry, ginger, garlic, and sesame oil in a medium bowl. Whisk well to combine. Add the chicken and chilies toss well to coat. Set aside.

Place all the ingredients for the sauce in a small bowl and whisk until smooth. Set aside.

Heat a large skillet over high heat. Coat with cooking spray. Add the chicken, its marinade, the celery, and cook 1 to 2 minutes, stirring once or twice until the chicken starts to brown. Add a little water if the chicken sticks.

Reduce the heat to low and add the sauce. Cover and cook 2 to 3 minutes longer until the chicken is cooked through and the sauce thickens. Sprinkle with scallions and serve immediately with rice.



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