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Layered Tex-Mex Dip

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  • total
  • prep
172 calories/serving

Ingredients

Serves:

    • White Bean Layer
    • 15.5 oz each) small white beans, rinsed
    • 1 cup lightly packed cilantro leaves
    • 1/4 cup fresh lemon juice
    • 1 tsp ground cumin
    • 1 tsp minced garlic
    • 1 jar (16 oz) chunky salsa (mild, medium or hot, your choice), well drained
    • Refried Bean Layer
    • 1 can (16 oz) refried beans with green chiles
    • 1 Tbsp fresh lemon juice
    • 1/2 tsp ground cumin
    • 1/2 tsp minced garlic
    • 1/4 cup minced scallions
    • Sour Cream Layer
    • 3/4 cup reduced-fat sour cream
    • 1/2 brick (4 oz) 1/3-less-fat cream cheese (Neufchâtel)
    • 1 Tbsp hot pepper sauce
    • 1 cup shredded Cheddar cheese
    • Decorations: green part of 1 scallion, cut in thin strips
    • Dippers: tortilla chips and raw vegetables

Directions

Fold a 25 x 18-in. sheet of heavy-duty foil in half lengthwise. Repeat folding lengthwise twice until about 21/4 in. wide. Tape ends together, overlapping about 1 in. Coat inside with nonstick spray. Place on serving platter and form into a 91/2 x 6-in. football-shaped oval (see Tip).

Process ingredients for White Bean Layer in a food processor to blend. Spoon into foil mold; spread evenly. Top with salsa.

Mix ingredients for Refried Bean Layer in a bowl. Drop spoonfuls on salsa; carefully spread evenly. Sprinkle with scallions.

Mix ingredients for Sour Cream Layer in a bowl. Drop spoonfuls on scallions, then spread carefully (disturb scallions as little as possible); mound layer slightly down cen­ter. Top with Cheddar cheese. Cov­er and refrigerate at least 4 hours or over­night.

Up to 3 hours before serving: Cut tape on foil; remove foil. Using large photo as a guide (page 80) cut scallion strips and place on cheese. Serve with tortilla chips or vegetables.

TIP: Not a football party? Shape the foil into a round ring instead and omit the football decorations.

Planning Tip: Can be prepared through Step 4 up to 1 day ahead.

Nutrition Facts

Per Single Serving / Serves 12 Total
Calories 172Calories from fat 72
Total Fat 8gm12%Saturated Fat 4gm20%
Cholesterol 25mg8%Sodium 662mg28%
Total Carbohydrate 16gm5%Fiber 4gm16%
Protein9gm

Nutrition Facts provided by: Woman's Day

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available.



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