What's This?
Serving size 2
Prep Time
Total Time


2 tsp extra virgin olive oil½ tsp lemon pepper pinch of salt3 cup air-popped popcorn1 Tbsp freshly grated Parmesan cheese


1. Whisk oil, lemon pepper and salt in a small bowl. Drizzle over popcorn and toss to coat. Sprinkle with Parmesan and serve immediately.

Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 2 Total

  • Calories 99 9%
  • Calories from fat 54 1%
  • Total Fat 6gm 8%
  • Sodium 192mg 8%
  • Total Carbohydrates 9gm
  • Fiber 2gm
  • Protein 3gm
  • Cholesterol 2mg 3%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Snack, Healthy, Kid-Friendly, Low Cholesterol, Vegetarian, Cheese, Grain, American, Easy, Halloween

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