Click here to visit the new home of KitchenDaily!

Hot on KitchenDaily:

AOL ˇ
More Sites You Might Like
- Slashfood
- ParentDish
- Holidays
- Health
- Fitness
- Games
- Living
- DIY Life
- Green Daily
- Horoscopes
- Lemondrop
- Morning Rush
- Pets
- Patch
- ShelterPop
- Shortcuts
- StyleList
- Weddings
- WalletPop
Mail

Luscious Lobster Salad for dLife

		0
		0
		0
		0
		0

READ REVIEWS ()

13 mins total
3 mins prep

Recipe Filed Under
Seafood, Shellfish, Dinner, Main Dish, Salad, Sandwich, Baby Shower, Bridal Shower, Entertaining, Kentucky Derby, Mother's Day, Summer

Provided By: dLife®

Would you say this recipe is...

+ VOTE NOW

Visit dLife.com for more diabetes recipes

Ingredients

Serves:

1/3 cup light mayonnaise

2 tsp fresh lemon juice

1 tsp Dijon mustard

1 tsp extra virgin olive oil

1 tbsp fresh tarragon chopped

1/4 tsp salt

1/4 tsp black pepper ground

1/8 tsp hot red pepper flakes ground

1/8 tsp paprika

24 oz arugula (or other lettuce leaves)

1 fresh tomato cut into 8 wedges

1 lb lobster tails

Directions

1. Combine in a medium bowl the mayonnaise lemon juice mustard olive oil tarragon salt black pepper red pepper and paprika.

2. Bring a pot of lightly salted water to boil. Boil the lobster tails until just firm and opaque throughout 8 to 9 minutes.

3. Drain and rinse the tails under cold water (use tongs). Cut each tail in half lengthwise right through the shell (if the meat is not opaque all the way through boil the halved shells for another minute or so).

4. Scoop the lobster meat from the shells with your fingers. Cut into bite-size pieces (about 2 cups lobster meat). Gently fold the lobster meat into the mayonnaise mixture. Cover and refrigerate for at least four hours preferably overnight.

5. Just before serving put the arugula or other lettuce on a platter or plates.

6. Top with the lobster salad and garnish with the tomato wedges.

Tip: It is easier to cut the lobster tails if they do not curl up during cooking. To keep the tails from curling as they cook skewer them lengthwise with short metal or bamboo skewers.