EatingWell


5
2
What's This?
Serving size 2
Total Time

Ingredients

1 cup chopped peeled mango⅓ cup peach sorbet½ cup non-fat vanilla yogurt¼ cup orange juice⅛ tsp orange-flower water (optional; see ingredient note)

Directions

Place ingredients in the order listed in a blender. Pulse twice to chop mango, stir well, then blend until smooth. Serve immediately.

 

Ingredient Note: Orange-flower water is a perfumy distillation of bitter-orange blossoms. Look for it at gourmet markets.

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Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 2 Total

  • Calories 170
  • Sodium 44mg 2%
  • Total Carbohydrates 39gm 13%
  • Fiber 2gm 2%
  • Protein 4gm
  • Cholesterol 1mg
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Dessert, Snack, Healthy, Kid-Friendly, Low Calorie, Low Carb, Low Cholesterol, Low Fat, Vegetarian, Fruit, Yogurt, Indian, Easy

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