Ingredients
1 cup chopped peeled mango
⅓ cup peach sorbet
½ cup non-fat vanilla yogurt
¼ cup orange juice
⅛ tsp orange-flower water (optional; see ingredient note)
⅓ cup peach sorbet
½ cup non-fat vanilla yogurt
¼ cup orange juice
⅛ tsp orange-flower water (optional; see ingredient note)
Directions
Place ingredients in the order listed in a blender. Pulse twice to chop mango, stir well, then blend until smooth. Serve immediately.
Ingredient Note: Orange-flower water is a perfumy distillation of bitter-orange blossoms. Look for it at gourmet markets.
Nutrition Facts
Provided by: EatingWell
Per Single Serving / Serves 2 Total
- Calories 170
- Sodium 44mg 2%
- Total Carbohydrates 39gm 13%
- Fiber 2gm 2%
- Protein 4gm
- Cholesterol 1mg
*
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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