Maple-Roasted Sweet Potatoes

EatingWell


Serving size 12
Prep Time
Total Time

Ingredients

2 ½ lb sweet potatoes, peeled and cut into 1 1/2-inch pieces (about 8 cup)
⅓ cup pure maple syrup
2 Tbsp butter, melted
1 Tbsp lemon juice
½ tsp salt
freshly ground pepper to taste

Directions

1. Preheat oven to 400°F.

2. Arrange sweet potatoes in an even layer in a 9-by-13-inch glass baking dish. Combine maple syrup, butter, lemon juice, salt and pepper in small bowl. Pour the mixture over the sweet potatoes; toss to coat.

3. Cover and bake the sweet potatoes for 15 minutes. Uncover, stir and cook, stirring every 15 minutes, until tender and starting to brown, 45 to 50 minutes more.

Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 12 Total

  • Calories 96
  • Calories from fat 18
  • Total Fat 2gm 3%
  • Saturated Fat 1gm 5%
  • Sodium 118mg 5%
  • Total Carbohydrates 19gm 6%
  • Fiber 2gm 8%
  • Protein 1gm
  • Cholesterol 5mg 2%
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Side Dish, Dinner, Healthy, Low Calorie, Potato, American, Easy, Fall, Thanksgiving

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