1 can (15 oz.) chickpeas (garbanzo beans), drained, rinsed
1 can (14-1/2 oz.) diced tomatoes, undrained
2 cup frozen Italian-style vegetable blend
½ cup elbow macaroni, uncooked
¼ cup KRAFT zesty Italian dressing
¼ cup KRAFT grated parmesan cheese
- Mix all ingredients except cheese in large saucepan.
- Bring to a boil on medium-high heat. Reduce to medium; simmer 6 to 8 min. or until macaroni is tender.
- Sprinkle each serving with cheese.
Kraft Kitchen tips:
Canned red kidney beans or white kidney beans, also known as cannellini beans, for the garbanzo beans.
Provided by: Kraft Grated Parmesan Cheese
Per Single Serving / Serves 4 Total
- Calories 310
- Total Fat 9 g
- Saturated Fat 2.5 g
- Sodium 1080 mg
- Total Carbohydrates 40 g
- Fiber 8 g
- Protein 17 g
- Cholesterol 10 mg
- Sugars 10 g
- Iron 20%
- Vitamin C 35%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.