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Mashed Roots with Buttermilk & Chives

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167 calories/serving

Provided By:
EatingWell

This chunky mash has a clean earthy taste enhanced by sweet garlic and tangy buttermilk. Even if you've seldom cooked with root vegetables like celery root or rutabaga, don't hesitate to try this recipe - it's delicious!

Ingredients

Serves:

    • 2 pounds celery root peeled and cut into 1-inch pieces
    • 1 pound rutabaga peeled and cut into 1-inch pieces
    • 1 pound Yukon Gold potatoes peeled and cut into 1-inch pieces
    • 5 cloves garlic peeled
    • 4 tablespoons unsalted butter divided
    • 3/4 cup nonfat buttermilk
    • 1/2 teaspoon salt
    • 1/4 teaspoon freshly ground pepper
    • 1/4 teaspoon ground nutmeg
    • 1/3 cup snipped fresh chives

Directions

1. Bring 1 inch of water to a simmer in a large pan or Dutch oven. Place celery root, rutabaga and potatoes in a large steamer basket over the water, cover and steam over medium-low heat for 20 minutes. Add garlic and continue steaming”checking the water level and replenishing as necessary”until the vegetables are fall-apart tender, 20 minutes more.

2. Remove the vegetables, drain the cooking liquid and return the vegetables to the pan. Add 2 tablespoons butter and mash until chunky-smooth. Gradually stir in buttermilk, salt, pepper and nutmeg.

3. Just before serving, stir in the remaining 2 tablespoons butter and chives.

Nutrition Facts

Per Single Serving / Serves 8 Total
Calories 167Total Carbohydrates 25gm8%
Calories from fat 54Total Fat 6gm9%
Saturated Fat 4gm20%Mono Unsaturated Fat 0gm
Protein4gmCholesterol 15mg5%
Fiber 4gm4%Sodium 274mg11%

Nutrition Facts provided by: EatingWell

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available.



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