Ingredients
2 Tbsp extra virgin olive oil
2 cup chopped fresh or frozen onions
4 cloves garlic, minced
1 tsp dried oregano
1 tsp ground cinnamon
½ tsp crushed red pepper, or to taste
2 can 14-ounce diced tomatoes
2 10-ounce packages frozen baby lima beans (4 cup)
2 cup chopped fresh or frozen onions
4 cloves garlic, minced
1 tsp dried oregano
1 tsp ground cinnamon
½ tsp crushed red pepper, or to taste
2 can 14-ounce diced tomatoes
2 10-ounce packages frozen baby lima beans (4 cup)
Directions
Heat oil in a large nonstick skillet over medium-high heat. Add onions and cook, stirring occasionally, until soft, 3 to 5 minutes. Add garlic and cook 1 minute more. Stir in oregano, cinnamon, crushed red pepper, tomatoes and lima beans. Cook, stirring occasionally, until the beans are fully cooked and the mixture is heated through, 10 to 15 minutes. Serve hot.
Nutrition Facts
Provided by: EatingWell
Per Single Serving / Serves 4 Total
- Calories 190
- Calories from fat 72
- Total Fat 8gm 12%
- Saturated Fat 1gm 5%
- Monounsaturated Fat 5gm
- Sodium 312mg 13%
- Total Carbohydrates 44gm 15%
- Fiber 14gm 14%
- Protein 12gm
- Cholesterol 0mg
*
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
