Click here to visit the new home of KitchenDaily!

Hot on KitchenDaily:

 

New Favorite Meatballs
0
0
0
0
0
  • total
  • prep

Provided By:

  • Would you say this recipe is...
    + VOTE NOW

    • Ingredients

    Serves:

    Directions

    Preheat the oven to 400 degrees. Lightly mist a large non-stick baking sheet with olive oil spray.

    In a medium bowl, using a fork, mix together the egg whites, oats and milk until well combined. Add the onion, parsley, oregano, garlic, salt and crushed red pepper flakes. Mix them until combined. Mix in the beef until well combined. Then, make 32 uniform meatballs, each about 1-1/4 inch diameter (a cookie scoop or two tablespoons for ease). Roll the balls with your hands and place them on a baking sheet or pan so they don't touch. Bake them for about 7-10 minutes until they are no longer pink inside.

    Serve with Main Event Marinara in Meatball Parmesan Subs.

    http://www.kitchendaily.com/recipe/main-event-marinara-142130

    http://www.kitchendaily.com/recipe/meatball-parmesan-sub-142128

    What do you think?

    Add a Comment

    Sign in »
    *0 / 3000 Character Maximum

    3 Comments

    Filter by:
    vl504

    This recipe was pretty good. Thanks for the basics. I added several other ingredients. I juice so I added the pulp/fiber. I grated a carrot, 1 medium onion chopped fine sauted in a frying pan will 2 cloves of chopped garlic. I double the meat using 1 lb. each of ground sirlon and ground turkey. Also substitued Italian seansoning and sweet basil and eliminated the oregano and garlic powder. And add a little olive oil other spices wee increased.

    October 19 2011 at 4:14 PM Report abuse rate up rate down Reply
    Pat

    sounds good !

    October 02 2011 at 8:57 AM Report abuse rate up rate down Reply
    hirut4111

    I made this very healthy meatball sub for dinner, for me and my children we loved it. it is delicious!!!!!!!!!!

    February 18 2011 at 8:11 PM Report abuse rate up rate down Reply

    Also on AOL >>>