New Orlean Shrimp 'n' Grits

Serves:

• Creamy Grits
• 2 cups milk
• 1 1/2 cups water
• 2 cloves garlic, crushed
• 1/4 tsp salt
• 3/4 cup grits
• Shrimp
• 1 Tbsp oil
• 1 red pepper, chopped
• 1 cubanelle or green frying pepper, chopped
• 1 small onion, chopped
• 1 tsp minced garlic
• large shrimp
• 3/4 tsp each low-sodium Old Bay Seasoning (McCormick) and Cajun seasoning
• 4 plum tomatoes, coarsely chopped
• 1/2 cup shredded reduced-fat Cheddar