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North African Spiced Carrots
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  • total
  • prep
51 calories/serving

Provided By:
EatingWell

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    • The trinity of North African seasonings, cumin, coriander and paprika, lends exotic appeal to this simple carrot preparation.

    Ingredients

    Serves:

    Directions

    Heat oil in a large nonstick skillet over medium heat. Add garlic, paprika, cumin and coriander; cook, stirring, until fragrant but not browned, about 20 seconds. Add carrots, water, lemon juice and salt; bring to a simmer. Reduce heat to low, cover and cook until almost tender, 5 to 7 minutes. Uncover and simmer, stirring often, until the carrots are just tender and the liquid is syrupy, 2 to 4 minutes. Stir in parsley. Serve hot or at room temperature.

    Nutrition Facts

    Per Single Serving / Serves 6 Total
    Calories 51Total Carbohydrates 7gm2%
    Calories from fat 27Total Fat 3gm5%
    Saturated Fat 0gm0%Mono Unsaturated Fat 2gm
    Protein1gmCholesterol 0mg0%
    Fiber 2gm2%Sodium 86mg4%

    Nutrition Facts provided by: EatingWell

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

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