Orange-Miso Sauce

EatingWell


Serving size 12
Prep Time
Total Time

Ingredients

¼ cup sweet white miso (see ingredient notes)
1 Tbsp orange zest
¼ cup orange juice
¼ cup flaxseed oil (see ingredient notes) or canola oil
1 Tbsp minced fresh ginger
1 Tbsp rice vinegar
1 tsp mirin (optional)

Directions

Combine miso, orange zest and juice, oil, ginger, rice vinegar and mirin (if using) in a small bowl and whisk until thoroughly blended.

Ingredient Notes: Made from fermented soybeans, miso is a common ingredient in Japanese cooking. There are different types of miso, in shades ranging from white and yellow to reddish brown and dark brown. Available at health-food stores and Japanese markets.

Flaxseed oil, pressed from flaxseeds, is a valued as a source of omega-3 fatty acids. It is highly perishable, so store in the refrigerator and use as soon as possible. Available at natural-foods stores.

Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 12 Total

  • Calories 53
  • Calories from fat 45
  • Total Fat 5gm 8%
  • Monounsaturated Fat 1gm
  • Sodium 135mg 6%
  • Total Carbohydrates 2gm 1%
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Sauce & Condiment, Healthy, Low Calorie, Low Carb, Low Cholesterol, Low Fat, Vegetarian, Asian, Japanese, 30 Minute, Easy

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