Orange-Scented Green Beans with Toasted Almonds

EatingWell


Serving size 4
Prep Time
Total Time

Ingredients

1 lb green beans, trimmed
1 tsp extra virgin olive oil
½ tsp orange zest
¼ tsp salt
freshly ground pepper to taste
¼ cup sliced almonds, toasted (see tip)

Directions

Place a steamer basket in a large saucepan, add 1 inch of water and bring to a boil. Put green beans in the basket and steam until tender, about 6 minutes. Toss the green beans in a large bowl with oil, orange zest, salt, pepper and almonds.

Tip: To toast sliced almonds, place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.

Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 4 Total

  • Calories 84
  • Calories from fat 36
  • Total Fat 4gm 6%
  • Saturated Fat 0gm
  • Monounsaturated Fat 3gm
  • Sodium 147mg 6%
  • Total Carbohydrates 10gm 3%
  • Fiber 4gm 4%
  • Protein 3gm
  • Cholesterol 0mg
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Side Dish, Dinner, Healthy, Low Calorie, Nut, Bean & Legume, American, Easy, Fall

Terms of Service | Privacy Policy Corporate Site | Advertise With Us

Copyright © 2013 Kitchen Daily | All Rights Reserved | Part of AOL-HuffPost Food | Site Map