Click here to visit the new home of KitchenDaily!

Hot on KitchenDaily:

 

Oven-Fried Fish Sticks
0
0
0
0
0
  • total
  • prep

Provided By:

  • Would you say this recipe is...
    + VOTE NOW

    • Ingredients

    Serves:

    Directions

    Cut the fish into sticks about 1/2-inch thick; soak in the milk while you heat the oven to 450°F. Put the bread crumbs on a plate and sprinkle with salt and pepper.

    When the oven is hot, pull the fish from the milk and let it drain a bit. Dredge the still-wet fish in the bread crumbs, patting them to make sure they adhere. Drizzle a little of the butter or oil over the bottom of a 9 x 13-inch baking pan or large rimmed baking sheet, then lay the fish sticks in the pan. Drizzle with the remaining butter or oil.

    Bake near the top of the oven for about 10 minutes, depending on the thickness; the fish will be crisp on the outside and tender and opaque when done. Serve immediately.

    What do you think?

    Add a Comment

    Sign in »
    *0 / 3000 Character Maximum

    4 Comments

    Filter by:
    Latonya

    I'm addicted to fish sticks, but not the fat grams. Thanks for a healthy alternative.

    March 29 2012 at 11:17 AM Report abuse rate up rate down Reply
    geminimoli

    Sounds good but how long should this take on the grill?

    August 06 2011 at 4:44 PM Report abuse rate up rate down Reply
    trueguy

    I have made this twice now - first using buttermilk, last time using yogurt and a little milk and lemon juice. Buttermilk turned out best. I used Cod. Left overs are great for fish tacos.

    May 25 2010 at 6:48 PM Report abuse rate up rate down Reply
    anakeefe2

    I used Tilapia instead of Cod or Catfish and it worked fine. This recipe was really easy to make and came out great. I will definitely keep this recipe as one of my staples for easy weeknight dinners.

    May 21 2010 at 9:14 AM Report abuse rate up rate down Reply

    Also on AOL >>>