EatingWell


What's This?
Serving size 6
Total Time

Ingredients

1 cup lukewarm water1 Tbsp extra virgin olive oil plus 1 teaspoon, divided1 package active dry yeast (2 1/4 teaspoon)1 tsp sugar2 cup all-purpose flour1 cup whole-wheat flour¾ cup finely shredded Parmigiano-Reggiano cheese1 ¼ tsp salt

Directions

1. Whisk water, 1 tablespoon oil, yeast and sugar in a large bowl; let stand until foamy, about 5 minutes.

2. Add 1 1/2 cups all-purpose flour, whole-wheat flour, cheese and salt to the yeast mixture; stir to combine. Add just enough of the remaining 1/2 cup all-purpose flour to make a smooth but slightly sticky dough. Turn out onto a lightly floured work surface and knead until smooth but still soft, about 5 minutes, adding more flour to the work surface as needed.

3. Clean and dry the bowl. Add the remaining 1 teaspoon oil to the bowl, add the dough and turn to coat with oil. Cover with plastic wrap and set in a warm place until doubled in size, 1 to 1 1/2 hours.

4. Punch down the dough and divide into 6 equal balls. Dust with flour.

5. Place a large skillet over medium-high heat until very hot. Roll or stretch each ball into a circle about 7 inches in diameter. Place one dough circle in the heated pan and cook, turning once, until browned on both sides and cooked through, 30 seconds to 1 minute per side. Transfer to a plate and repeat with the remaining circles of dough, adjusting the heat as necessary to prevent burning. Stack the cooked flatbreads on top of each other and cover with a clean towel; let cool completely before storing.

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Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 6 Total

  • Calories 240
  • Calories from fat 54
  • Total Fat 6gm 9%
  • Saturated Fat 2gm 10%
  • Monounsaturated Fat 2gm
  • Sodium 633mg 26%
  • Total Carbohydrates 38gm 13%
  • Fiber 4gm 16%
  • Protein 9gm
  • Cholesterol 7mg 2%
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Snack, Healthy, Low Calorie, Cheese, American, Easy, Entertaining

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