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Parsley Smashed New Potatoes
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  • total
  • prep
159 calories/serving

Provided By:
EatingWell

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    • Freshly dug, true "new" potatoes are so creamy and flavorful they hardly need any additional ingredients to make them spectacular. Here we tumble them with a bit of butter, tangy yogurt, scallions and just-chopped fresh parsley. If new potatoes are not available, use any small red potatoes.

    Ingredients

    Serves:

      • 2 pounds new or baby red potatoes (1- to 2-inch diameter), large ones quartered
      • 2/3 cup low-fat plain yogurt
      • 2 scallions, cut in half lengthwise and finely chopped
      • 1/4 cup finely chopped fresh parsley
      • 2 tablespoons butter, softened
      • 3/4 teaspoon salt
      • White or freshly ground black pepper to taste

    Directions

    1. Bring 1 inch of water to a boil in a large saucepan fitted with a steamer basket. Add potatoes, cover and steam until very tender when pierced with a fork, 20 to 25 minutes. (Check the water level near the end of steaming to be sure the pan doesn't boil dry. Add more boiling water as needed.)

    2. Meanwhile, combine yogurt, scallions, parsley, butter, salt and pepper in a large bowl.

    3. Mix the cooked potatoes into the yogurt mixture, breaking them up with a fork until they crumble apart and lightly clump together.

    Nutrition Facts

    Per Single Serving / Serves 6 Total
    Calories 159Total Carbohydrates 27gm9%
    Calories from fat 36Total Fat 4gm6%
    Saturated Fat 3gm15%Mono Unsaturated Fat 0gm
    Protein4gmCholesterol 12mg4%
    Fiber 3gm12%Sodium 321mg13%

    Nutrition Facts provided by: EatingWell

    * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    ** Nutrient information is not available.

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