What's This?
Serving size 6
Prep Time
Total Time


2 lb new or baby red potatoes (1- to 2-inch diameter), large ones quartered⅔ cup low-fat plain yogurt2 scallions, cut in half lengthwise and finely chopped¼ cup finely chopped fresh parsley2 Tbsp butter, softened¾ tsp salt white or freshly ground black pepper to taste


1. Bring 1 inch of water to a boil in a large saucepan fitted with a steamer basket. Add potatoes, cover and steam until very tender when pierced with a fork, 20 to 25 minutes. (Check the water level near the end of steaming to be sure the pan doesn't boil dry. Add more boiling water as needed.)

2. Meanwhile, combine yogurt, scallions, parsley, butter, salt and pepper in a large bowl.

3. Mix the cooked potatoes into the yogurt mixture, breaking them up with a fork until they crumble apart and lightly clump together.

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Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 6 Total

  • Calories 159
  • Calories from fat 36
  • Total Fat 4gm 6%
  • Saturated Fat 3gm 15%
  • Monounsaturated Fat 0gm
  • Sodium 321mg 13%
  • Total Carbohydrates 27gm 9%
  • Fiber 3gm 12%
  • Protein 4gm
  • Cholesterol 12mg 4%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Side Dish, Healthy, Low Calorie, Potato, Yogurt, American, Easy, Entertaining, Spring, Summer

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