EatingWell


5
4
What's This?
Serving size 6
Prep Time
Total Time

Ingredients

2 tsp extra virgin olive oil3 cup thinly sliced onions20 oz prepared whole-wheat pizza dough⅓ cup chopped walnut2 tsp balsamic vinegar2 tsp chopped fresh sage freshly ground pepper to taste2 ripe but firm pears, sliced½ cup finely crumbled blue cheese

Directions

1. Place oven rack in the lowest position; preheat to 450°F. Coat a large baking sheet with cooking spray.

2. Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until starting to brown, about 6 minutes. Reduce heat to low, cover and cook, stirring occasionally, until very soft and golden, 5 to 8 minutes more.

3. Meanwhile, roll out dough on a lightly floured surface to the size of the baking sheet. Transfer to the baking sheet. Bake until puffed and lightly crisped on the bottom, 8 to 10 minutes. Toast walnuts in a small dry skillet over medium-low heat, stirring, until lightly browned and fragrant, 2 to 3 minutes.

4. Stir vinegar, sage and pepper into the onions. Spread on the crust and top with pears, walnuts and cheese. Bake on the bottom rack until the crust is crispy and golden and the cheese is melted, 11 to 13 minutes. Slice and serve.

Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 6 Total

  • Calories 361
  • Calories from fat 81
  • Total Fat 9gm 14%
  • Sodium 410mg 17%
  • Total Carbohydrates 54gm 18%
  • Fiber 5gm 20%
  • Protein 12gm
  • Cholesterol 8mg 3%
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Pizza, Lunch, Appetizer, Main Dish, Dinner, High Fiber, Kid-Friendly, Low Cholesterol, Low Fat, Vegetarian, Fruit, Nut, Cheese, Vegetable, American, Baking, Fall, Spring, Summer, Winter, Birthday, Super Bowl, Housewarming, New Year, Entertaining

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