Ingredients
2 8-ounce containers (2 cup) nonfat peach yogurt
½ pt fresh raspberries (about 1 1/4 cup)
1 ½ cup fresh, frozen or canned pineapple chunks
½ pt fresh raspberries (about 1 1/4 cup)
1 ½ cup fresh, frozen or canned pineapple chunks
Directions
Divide and layer yogurt, raspberries and pineapple into 4 glasses.
Nutrition Facts
Provided by: EatingWell
Per Single Serving / Serves 4 Total
- Calories 109
- Sodium 58mg 2%
- Total Carbohydrates 23gm 8%
- Fiber 3gm 3%
- Protein 5gm
- Cholesterol 2mg 1%
*
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
