Power Salad

EatingWell


Serving size 2
Prep Time
Total Time

Ingredients

6 cup mixed salad green
1 cup shredded carrot
2 Tbsp red onion, chopped
¼ cup dressing, such as Creamy Dill Ranch Dressing
10 cherry tomato
3 oz 4 slices roast turkey breast, cut up (3 ounces)
2 oz 2 slices reduced-fat Swiss cheese, cut up (2 ounces)

Directions

Toss greens, carrots, onion and dressing in a large bowl until coated. Divide between 2 plates. Arrange tomatoes, turkey and cheese on top of the salad.

Related Recipe: Creamy Dill Ranch Dressing

Nutrition Facts

Provided by: EatingWell

Per Single Serving / Serves 2 Total

  • Calories 180
  • Calories from fat 36
  • Total Fat 4gm 6%
  • Saturated Fat 1gm 5%
  • Monounsaturated Fat 0gm
  • Sodium 757mg 32%
  • Total Carbohydrates 19gm 6%
  • Fiber 6gm 6%
  • Protein 21gm
  • Cholesterol 27mg 9%
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Dinner, Salad, Healthy, Low Calorie, Cheese, Turkey, Vegetable, American, 10 Minute, Easy, Entertaining, Summer, Winter

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