Organize Yourself Skinny


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What's This?
Serving size 2
Prep Time
Total Time

This pumpkin pie smoothie is simple, delicious and almost tastes like a dessert, instead of a yummy nutritious breakfast. This recipe makes two medium smoothies. Also, these are perfect to make into freezer smoothie kits because you need the pumpkin frozen ahead of time.

Ingredients

1 cup canned pumpkin, frozen1 medium banana, frozen1 6 ounce container vanilla greek yogurt1 cup or more almond milk1 tsp pumpkin pie seasoning½ tsp vanilla extract1 Tbsp ground flax seed

Directions

  1. Place ingredients in a blender and blend until smooth.
  2. Add more or less almond milk depending on how thick you want the smoothie.

Make Ahead Instructions

These can be made into smoothie freezer kits. Put all ingredients except almond milk and vanilla extract into a freezer bag and put into freezer. Take out the night before you want to make and add to blender with almond milk and extract.

Read more from Organize Yourself Skinny.

 

Nutrition Facts

Provided by: Organize Yourself Skinny

Per Single Serving / Serves 2 Total

  • Calories 213
  • Calories from fat 5
  • Total Carbohydrates 37
  • Fiber 6
  • Protein 12
*

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tags: Breakfast, Brunch, Smoothie, Beverage, High Fiber, Kid-Friendly, Low Fat, Vegetarian, Pumpkin, Yogurt, Banana, Vanilla

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